Serene Health Innovations

I have been going through perimenopause for a number of years now and feel like I go around in circles in the NHS. So I seen this online and thought I would give it a try. I had my first session this week. Sadiya was so attentative, it is the first time I felt properly listened too. We have a plan in place about what areas of my symptoms to targey first. She takes into account the full picture and really makes you feel at ease. For the first time in many years I feel hopeful that I will finally breakthrough and be able to get to a place that my symptoms become manageable. Thank you so much, look forward to our next session.

I underwent a surgical menopause in April 2025, and the onset of symptoms was sudden and overwhelming. Having previously had regular periods and no perimenopausal symptoms, it felt like everything changed overnight. Alongside recovering from major surgery, I was trying to cope with intense symptoms I had never experienced before. While the initial focus was understandably on my surgical recovery, my menopausal symptoms were severe and difficult to manage. I was started on a standard HRT patch, but this didn’t suit me, and I continued to struggle at what was already a very challenging time. Dr Chaudhry at Serene Health Innovations was instrumental in helping me through this. She is not only highly knowledgeable, but also deeply patient and compassionate. I felt listened to, understood and, most importantly, taken seriously. She took the time to tailor my treatment to me, adjusting things carefully until we found what truly worked. With her support, I now have a personalised menopause management plan that has genuinely transformed how I feel. My symptoms are under control, and I feel like myself again. Her care went far beyond medication—her advice on sleep, exercise and overall wellbeing made a real difference, even in areas I thought I had a good handle on. I am incredibly grateful to have been treated as an individual, not just a set of symptoms—especially at a time when initial treatments hadn’t worked and I felt quite lost. Thank you, Dr Chaudhry.