Follistatin 344
Research useFollistatin isoform (myostatin blocker)
Last updated 29 October 2026
Follistatin 344 is a natural form of follistatin, the protein that can block myostatin, the body's brake on muscle growth. This form binds more strongly to cell surfaces. It is marketed for muscle, has little human evidence, and is prohibited in sport.
Key points
- Follistatin 344 is a form of follistatin that binds more to tissues than the circulating 315 form.
- Follistatin blocks myostatin, which in animals can allow more muscle growth.
- Most of the research is laboratory and animal work, including gene therapy, not an injectable people can rely on.
- It has no UK marketing authorisation, and myostatin blockers are prohibited in sport.
Quick facts
- What it is
- Tissue binding form of follistatin (blocks myostatin)
- Studied for
- Muscle growth (mostly animal and gene therapy)
- UK status
- Not a licensed medicine; sold for research use
- In sport
- On the WADA Prohibited List
How it works
Myostatin limits muscle growth, and follistatin binds it to release that brake. The 344 form tends to bind more to cell surfaces, while the 315 form circulates more in the blood. In animals this can increase muscle, but there is no good human evidence for an injected product.
What the evidence shows
The muscle effects are mainly from animal and gene therapy research. There are no controlled trials showing an injected follistatin safely builds muscle in people, and no settled dose.
What it does not settle
- There are no controlled human trials of an injectable follistatin.
- Long term safety is unknown, and blocking myostatin widely could affect tissues beyond muscle.
- Products are not quality assessed.
Side effects
Less common but serious
- Interfering broadly with the myostatin system could affect tissues beyond muscle, which is not well understood.
- Because there is no licensed product, the dose, purity and contents of material bought online cannot be verified.
Report any suspected side effect through the MHRA Yellow Card scheme.
UK legal status and access
Follistatin 344 has no UK marketing authorisation, so it is not a licensed medicine and is not offered by registered clinics or pharmacies. It is sold online labelled for research use.
Common questions
How is it different from Follistatin 315?
The 344 form binds more to cell surfaces, while the 315 form circulates more in the blood. Both block myostatin.
Is it allowed in sport?
No. Agents that block myostatin are on the WADA Prohibited List.
The licensed route
There is no licensed follistatin. For muscle, strength or recovery, a registered clinician, physiotherapist or qualified coach can advise on safe, evidence based approaches.
Factual reference only, not medical advice. We give no dosing for unlicensed compounds.